Introduction to Oc Throwdown Qual 2
If you are looking for information about Oc Throwdown Qual 2, you have come to the right place. OC Throwdown Qual #2
Oc Throwdown Qual 2 Comprehensive Overview
Brando OC Throwdown Qual #2 5 min AMRAP 30 squat clean to overhead (155) 30 bar facing burpees Noah Ohlsen - 44 reps. OC throwdown competition 2012 mens elite class
20 unbroken pull-ups 500m row 20 unbroken pull-ups 500m row 20 unbroken pull-ups.
Summary & Highlights for Oc Throwdown Qual 2
- via YouTube Capture.
- 3 minute 95# clean and jerk, 90 seconds recovery, 3 minute 6" target burpees, 90 seconds recovery, 3 minutes max cals row.
- James Newbury
- OC Throwdown 2
- 55 total reps.
We hope this detailed breakdown of Oc Throwdown Qual 2 was helpful.
