Understanding Oc Throwdown 2015 Wod 1
Welcome to our comprehensive guide on Oc Throwdown 2015 Wod 1. 240# + 202 DU's.
Key Takeaways about Oc Throwdown 2015 Wod 1
- 410 reps.
- Got 255lbs for my 5rep Thrusters and got 161 DUs. I do the math right on the video then state the wrong number of 151 but ...
- OC Throwdown 2015 Qualfier 1 - Justin Heimiller
- OC Throwdown 2015 qualifier wod 1
- Dan Wells - 2015 OC THROWDOWN Qualifier WOD 1
Detailed Analysis of Oc Throwdown 2015 Wod 1
5RM Thruster @ 242.5 rest 3 min 2min amrap DU 204. OC Throwdown 2015 Qualifier 1 - Trixie Arya 255x5 no tie breaker.
Yes, I can do DU, but my judge turned the camera off accidentally during the rest period.
In summary, understanding Oc Throwdown 2015 Wod 1 gives us a better perspective.
