Exploring Oc Throwdown 2015 Q1
Exploring Oc Throwdown 2015 Q1 reveals several interesting facts.
- Established 5 rep Thruster at 240lbs 176 Double Unders WOD: 5RM Thruster 3Min Break 2Min Max Effort Double Unders.
- OC Throwdown 2015 qualifier wod 1
- OC Throwdown 2015 Qualfier 1 - Justin Heimiller
- matt Johnson
- OC Throwdown 2015 Qualifier 1 - Trixie Arya
In-Depth Information on Oc Throwdown 2015 Q1
240# + 202 DU's. Established 5 rep Thruster at 215lbs 146 Double Unders. 5RM Thruster @ 242.5 rest 3 min 2min amrap DU 204. Yes, I can do DU, but my judge turned the camera off accidentally during the rest period.
275# 5rm Thruster + 201 Double Unders.
Stay tuned for more updates related to Oc Throwdown 2015 Q1.
