Understanding Jordan Cantrell Oc Throwdown 2015 Q1

Let's dive into the details surrounding Jordan Cantrell Oc Throwdown 2015 Q1. Established 5 rep Thruster at 240lbs 176 Double Unders WOD: 5RM Thruster 3Min Break 2Min Max Effort Double Unders.

Key Takeaways about Jordan Cantrell Oc Throwdown 2015 Q1

  • OC Throwdown 2015 Qualfier 1 - Justin Heimiller
  • 275# 5rm Thruster + 201 Double Unders.
  • Jordan Cantrell
  • Jordan Cantrell
  • Jordan Cantrell

Detailed Analysis of Jordan Cantrell Oc Throwdown 2015 Q1

3 min clean and jerks 90 sec rest 3 min target burpees 90 sec rest 3 min cal row 48 cleans 46 burpees 60 cal row total 154.48. Jordan Cantrell Jordan Cantrell

Nate Pontious OC throwdown 2015 qualifier 1

That wraps up our extensive overview of Jordan Cantrell Oc Throwdown 2015 Q1.

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