Understanding Lockdown Wod 80
If you are looking for information about Lockdown Wod 80, you have come to the right place. LOCKDOWN WOD #80
Key Takeaways about Lockdown Wod 80
- WOD
- WOD
- Warm Up: 3x 10 Hinge To Reach 10 Prisoner Squats 10 Hollow Ham Pulls
- WOD
- Cressier, Switzerland CrossFit 975: http://crossfit975.com AMRAP 6' 200m run 10 muscle clean 5 front squats A/ Every 90s for 8 ...
Detailed Analysis of Lockdown Wod 80
Lockdown Wod 80: Movement Standards Lockdown Wod 80: Intro Cressier, Switzerland CrossFit 975: http://crossfit975.com 2 rounds 200m run 15 airsquats 12 box step ups 9 front squats (empty ...
Gym 22.
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