Introduction to Hossdeads Wmv

If you are looking for information about Hossdeads Wmv, you have come to the right place. Hoss's Gym deads, Meghan, Nicki, David, Mike, Justin, Jody, Savanah and Larry. Meghan pulls 335x3, nicki 235x3.

Hossdeads Wmv Comprehensive Overview

Opener Squats for USPA Nationals Scott "Hoss" Cartwright 955lbs, Jerry Tremblay 575lbs, Travis Grenon 630lbs@212lbs, Mike ... Scott Cartwright, using new Gorilla Pit Rack with 900lbs Chains Suspended GM's (more like a squat morning). Guess should have ... Deadlifts 725lbs plus chains, Meghan doing openers.

training from Tuesday May 24th, Scott 800lbs 1bd, Chris, Nicki, Meghan with openers.

Summary & Highlights for Hossdeads Wmv

  • Julie Diss Deadlift training for FitExpo 2011. Meghan training for West Coast Open Diablo Barbell.
  • Hoss Gym Bench Night, Julie, Meghan, David, Gabe and Hoss. Hoss 785 2bd and 785 1bd.
  • Hoss Gym benching 5-3-2011, Hoss 755x1, 800x1, 840x1 (crap lock out)
  • Squats Scott Cartwright, Bluebands and160lbs chains.
  • Squats from Hoss's Gym 4-10-2011, Hoss 850x5 (depth better on last few reps).

We hope this detailed breakdown of Hossdeads Wmv was helpful.

Hossdeads Wmv.pdf

Size: 2.25 MB · Format: PDF · Secure Download

Download PDF Read Online

Related Documents