Introduction to Gary Baron Oc Throwdown Qualifier 2
Exploring Gary Baron Oc Throwdown Qualifier 2 reveals several interesting facts. 3 min max C & J @95- Hit 50 90 Sec Rest 3 min max Burpees to 6" Target- Hit 43 90 Sec Rest 3 min max Calories Row- Hit 58.
Gary Baron Oc Throwdown Qualifier 2 Comprehensive Overview
Gary Baron Gary Baron OC Throwdown 55 total reps.
via YouTube Capture.
Summary & Highlights for Gary Baron Oc Throwdown Qualifier 2
- 3 minute 95# clean and jerk, 90 seconds recovery, 3 minute 6" target burpees, 90 seconds recovery, 3 minutes max cals row.
- 3 min Max C & J @65- Hit 43 90 Sec Rest 3 min Max Burpees to 6" target- Hit 49 90 Sec Rest 3 min Max Calories Row- Hit 38** ...
- Jonathan Hernández
- Masters Athlete and 2nd place finisher from last years competition, Greg Smiley takes on workout #
- Description.
Stay tuned for more updates related to Gary Baron Oc Throwdown Qualifier 2.
