Introduction to Cube Method Week 5 Rep Bench
If you are looking for information about Cube Method Week 5 Rep Bench, you have come to the right place. Repetition
Cube Method Week 5 Rep Bench Comprehensive Overview
This is a new addition to the Floor press. 405 x 3 470 x 3 505 x 2.
Cube Method - Week 5, Day 1
Summary & Highlights for Cube Method Week 5 Rep Bench
- Cube Method Bench Week 5
- After a long day of work I wasn't too excited to go move heavy weight but I pushed thru anyway. Found this turned into more of a ...
- Continuing my work on my main compounds. Will be transitioning over to the
- CGBP 130kg 3x2 Slingshot CGBP 145kg 2x2 Pin Press 120kg 2x5 Dips + 5kg 3x8 V-Pulldown 77kg 3x15.
- Repetition squats/box squats, heavy 2 board press, close grip
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