Understanding Levi Bamber Cube Method Week5 Day2 Bench
Exploring Levi Bamber Cube Method Week5 Day2 Bench reveals several interesting facts. Worked up 285 with chains.
Key Takeaways about Levi Bamber Cube Method Week5 Day2 Bench
- Pulled an all time conventional stance pr 365 from a 1" deficit! Did a burnout set of dead lifts Then snatch grip pulls 3x10x225lbs ...
- Did 4x2 raw 225x2, 225x2, 245x2, 275x2 with 150lbs chain, and 365 with 150lbs chain in trx single ply suit.
- 1505@144.
- 515 to chest single ply rage x.
- Did about
Detailed Analysis of Levi Bamber Cube Method Week5 Day2 Bench
Worked up to 285 for a single bobbled at the bottom then finished it. Put on the slingshot for 1x2x315 Then did pause presses ... Did 5x3 speed Worked up to 275 for a
3x3-335
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