Introduction to Cube Method Week 4 Friday Speed Squats
Let's dive into the details surrounding Cube Method Week 4 Friday Speed Squats. Figured I would log the
Cube Method Week 4 Friday Speed Squats Comprehensive Overview
I sat the bar too low on the last warm up of 405 and during the lift it slipped and put all the weight on my right wrist so from there on ... today was pretty easy but the 135x50 which i didnt have no one to count for me lol but dam it was tough!!! video up soon :) Today was brutal.
Big PR today on the
Summary & Highlights for Cube Method Week 4 Friday Speed Squats
- Cube Week 4 Speed Squats
- ... eight doubles with 320 for my
- 2-4-13 // Cube Method, Week 7 Squat - Speed Squats (225+~150 bands), 555 reverse band
- Overall today's lift was great. Took my time coming in and did my pre-training ritual which helped a lot. Nutrition is on track, water ...
- Today was "Bodybuilding Day". Its pretty much work on what you want, so I did just that. Still figuring out the camera so some of ...
That wraps up our extensive overview of Cube Method Week 4 Friday Speed Squats.
