Introduction to Cube Method Speed Squat Day 04 29 13

Let's dive into the details surrounding Cube Method Speed Squat Day 04 29 13. Overall today's lift was great. Took my time coming in and did my pre-training ritual which helped a lot. Nutrition is on track, water ...

Cube Method Speed Squat Day 04 29 13 Comprehensive Overview

Hey guys so while you look at my eight doubles with 320 for my Week 5 After a long lay off I decided to use the Heavy

2-4-13 // Cube Method, Week 7 Squat - Speed Squats (225+~150 bands), 555 reverse band

Summary & Highlights for Cube Method Speed Squat Day 04 29 13

  • Do What Works For You Best:
  • Figured I would log the
  • Cube Method Squat
  • I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
  • today was pretty easy but the 135x50 which i didnt have no one to count for me lol but dam it was tough!!! video up soon :)

That wraps up our extensive overview of Cube Method Speed Squat Day 04 29 13.

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