Introduction to Aussie Throwdown Workout 3 2017

If you are looking for information about Aussie Throwdown Workout 3 2017, you have come to the right place. 18min AMRAP - 150 double unders, 30m OH plate lunge @20kg, 50 deadlift @110, 25 ring Muscle ups.

Aussie Throwdown Workout 3 2017 Comprehensive Overview

Aussie Throwdown 2017 - Event 3 (Part 1) 2RM Front Squat. Down with a blown calf so double unders were atrocious!

Aussie Throwdown 3.0 workout 3 2018

Summary & Highlights for Aussie Throwdown Workout 3 2017

  • WOD 1 - The Burner.
  • WOD2 - Gym Ninja.
  • Harriet Hobbs - Crossfit Athletic The Burner 2.0.
  • tramite YouTube Capture.
  • Douglas and Grant Roden Aussie Throwdown 2017 Wod 3

We hope this detailed breakdown of Aussie Throwdown Workout 3 2017 was helpful.

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