Introduction to Aussie Throwdown 3

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Aussie Throwdown 3 Comprehensive Overview

William Russell - Aussie Throwdown Test 3 Aussie Throw down 3 Aussie throwdown test 3

Aussie throwdown

Summary & Highlights for Aussie Throwdown 3

  • 18min AMRAP - 150 double unders, 30m OH plate lunge @20kg, 50 deadlift @110, 25 ring Muscle ups.
  • Aussie Throwdown - Test 3
  • 102.5kg.
  • Scott True Grit 2018.
  • Test 3 Aussie Throwdown

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