Introduction to Aussie Throwdown 2017
Welcome to our comprehensive guide on Aussie Throwdown 2017. 2RM Front Squat.
Aussie Throwdown 2017 Comprehensive Overview
WOD 1 - The Burner. WOD2 - Gym Ninja. Aussie Throwdown 2017 - Event 1
Box: Crossfit Armidale Athlete: Hugh Harman Division: Mens Intermediate.
Summary & Highlights for Aussie Throwdown 2017
- Harriet Hobbs - Crossfit Athletic The Burner 2.0.
- The Burner.
- The
- 18min AMRAP - 150 double unders, 30m OH plate lunge @20kg, 50 deadlift @110, 25 ring Muscle ups.
- 21/15/9 - thruster, row, burpee.
In summary, understanding Aussie Throwdown 2017 gives us a better perspective.
