Exploring 225x2 Ohp
If you are looking for information about 225x2 Ohp, you have come to the right place.
- 165x5, 190x3, 210x1, 225x1,
- Strict
- 225lb strict press has been a primary goal since the day I started overhead pressing. I've always been partial to overheads as ...
- February 20th 2010 at the Moline Y. Had to improvise the equipment due to the Y getting rid of their free standing squat rack.
- After hitting 345 for a deep paused front squat. Followed by 5x12 dips.
In-Depth Information on 225x2 Ohp
This was my last set. Bar was waving a bit from all the pull-ups. Standing 225x2 ohp Goldennnah http://www.dieselcrew.com Lift Took Place 10/23/12. Haven't done these fresh in a long time.
Really short stroked the first rep.....I played myself :/ On a positive note all my raw backoffs with no gear have gone up about 10lbs.
We hope this detailed breakdown of 225x2 Ohp was helpful.
