Introduction to 225x2 Ohp Attempt
Let's dive into the details surrounding 225x2 Ohp Attempt. Really short stroked the first rep.....I played myself :/ On a positive note all my raw backoffs with no gear have gone up about 10lbs.
225x2 Ohp Attempt Comprehensive Overview
February 20th 2010 at the Moline Y. Had to improvise the equipment due to the Y getting rid of their free standing squat rack. 165x5, 190x3, 210x1, 225x1, 225x2 ohp
Summary & Highlights for 225x2 Ohp Attempt
- 225lb strict press has been a primary goal since the day I started overhead pressing. I've always been partial to overheads as ...
- 225#
That wraps up our extensive overview of 225x2 Ohp Attempt.
