Understanding Ohp 225x2
Let's dive into the details surrounding Ohp 225x2. 225lb strict press has been a primary goal since the day I started overhead pressing. I've always been partial to overheads as ...
Detailed Analysis of Ohp 225x2
165x5, 190x3, 210x1, 225x1, This was my last set. Bar was waving a bit from all the pull-ups. Standing 225x2 ohp
That wraps up our extensive overview of Ohp 225x2.
