Understanding 2013 Oc Throwdown Wod 1
Welcome to our comprehensive guide on 2013 Oc Throwdown Wod 1. 10 min AMRAP 15 Power Cleans (95) 30 Double Unders Noah Ohlsen - 8 rounds plus 13 reps A couple of the initial reps in the ...
Key Takeaways about 2013 Oc Throwdown Wod 1
- Fitness enthusiast gathered this weekend the 4th annual
- OC Throwdown WOD 1
- 10 minute AMRAP.
- 2013 O.C. Throwdown
- 11/9/2012 9 rounds/ 405 reps.
Detailed Analysis of 2013 Oc Throwdown Wod 1
Mauricio Leal - 368 reps (8 Rds + 8 Cleans) 10 min amrap 15 clean (65) 30 DU 9+15. 10min AMRAP - 15 Ground to Shoulder - 30 Double Unders Kristoffer Abonal- 272 reps.
Diso.
In summary, understanding 2013 Oc Throwdown Wod 1 gives us a better perspective.
