Introduction to Wod Hotshots 19
Exploring Wod Hotshots 19 reveals several interesting facts. 6 Rounds for time of: 30 Squats
Wod Hotshots 19 Comprehensive Overview
Chris Spealler (Finished First in 28:33), Rich Froning Jr, Dan Bailey, Peter Egyed, Lindsey Valenzuela, Becca Voigt, Wes Piatt, ... Hotshots 19 6 Rounds For Time 30 Air Squats
8/31/13 workout
Summary & Highlights for Wod Hotshots 19
- HOT SHOTS 19
- www.BroadStreetCrossFit.com.
- CrossFit
- 5min easy jog + 3x 5 scap push-ups 10 dead bugs :15 SA plank / side 10 squats
- CrossFit Helo - Hotshots 19 Hero WOD - July 4, 2025
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