Understanding Hotshots 19 Wod
Exploring Hotshots 19 Wod reveals several interesting facts. Chris Spealler (Finished First in 28:33), Rich Froning Jr, Dan Bailey, Peter Egyed, Lindsey Valenzuela, Becca Voigt, Wes Piatt, ...
Key Takeaways about Hotshots 19 Wod
- 6 Rounds For Time 30 Air Squats
- 8/31/13 workout
- CrossFit Hotshots 19
- CrossFit Helo - Hotshots 19 Hero WOD - July 4, 2025
- 5min easy jog + 3x 5 scap push-ups 10 dead bugs :15 SA plank / side 10 squats
Detailed Analysis of Hotshots 19 Wod
Hotshots 19 6 Rounds for time of: 30 Squats HOT SHOTS 19
Hotshots 19
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