Introduction to Wod 30092026
Exploring Wod 30092026 reveals several interesting facts. 1. Hang Squat Clean 120 2. EMOM 6 min 1 Logbar Clean @ 65 kg 3 Logbar Push Press @ 65 kg 2 Tire Flip @ 230 kg.
Wod 30092026 Comprehensive Overview
EMOM 15 min 1 Hang Squat Clean @ 120 kg 1 Jammer Press @ 180 kg. EMOM 5 min 2 Hang Squat Clean @ 100 kg 4 Jammer Press @ 180 kg. 6 rounds 20 sec Run 20 sec Rest 20 sec Slam Ball @ 10 kg 20 sec Rest 20 sec Box Jump @ 25 kg plate 20 sec Rest 20 sec 1 ...
SS @ 100 kg Hang Power Clean Power Clean Hang Squat Clean Squat Clean Hang Cluster.
Summary & Highlights for Wod 30092026
- This workout is a 14 min AMCAP (As Many Calories as Possible). This is synchro style Partner A and B start on the bike. C2bike is ...
- Join this channel to get access to perks: https://www.youtube.com/channel/UCAjxDTUkbKgXiZ0ZhBwlCoQ/join.
- You can buy pictures and videos of the competition at the photodesk during the competition or at gymnasticmoments.com website.
- You can buy pictures and videos of the competition at the photodesk during the competition or at gymnasticmoments.com website.
- The Official World of Dance YouTube channel showcases captivating performances from the winning teams, select showcases ...
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