Exploring Ttttd13 Ttt Throwdown
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- Workout For time: 40 thrusters 95/65# 10 CTB pull ups 30 thrusters 135/95# 20 CTB pull ups 20 thrusters 155/105# 30 CTB pull ...
- This workout is 1 of 6 scored workouts in our online challenge the #QuarantineClassic, sign up is free! To get on the leaderboard ...
- View the leaderboard: https://
- Warm-up General Prep 2 Rounds 2min Ski @ smooth pace 2min AB @ smooth pace 2min Row @ smooth pace Joint ...
- tttTD86 Leaderboard: https://
In-Depth Information on Ttttd13 Ttt Throwdown
Warm-up General Prep 2-3 Rounds 1min Ski @ smooth pace 1min Row @ smooth pace 1min Bike @ smooth pace Joint ... tttTD128 Leaderboard: https:// Warm-up General Prep 2-3 Rounds 2min Ski @ smooth pace 2min Row @ smooth pace building to game pace for workout ... TRAIN WITH US!
WORKOUT 9 min AMRAP: 4 Rounds: 10 CTB 10 Single DB Box Step Ups - Alternating Feet - 50/35#, 24/20" ...
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