Exploring The Malta Throwdown Qualifier 1
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- Malta Throwdown 2022 Wod n1 Cat. Individual Intermediate woman
- For Time : Part A 1000m row Directly into Part B 100WB 25 high burpees box jump over Penalty every break WB : 35 DU.
- In a 3 minute window complete: 30 Alternate DB Snatch (22.5kg/15kg) In the remaining time: Max calories row Rest
- Category RX RUNNING CLOCK 15' 1000 mt Row Then 100 WB @9 *Every Stop 35 DU 25 Burpees Box Jump Over.
- Event
In-Depth Information on The Malta Throwdown Qualifier 1
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The Malta Throwdown
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