Introduction to The Cube Week 2 Bench

Exploring The Cube Week 2 Bench reveals several interesting facts. Repetition effort - 175x8 @ 155lbs Work on: Head on pad Chest up Leg drive.

The Cube Week 2 Bench Comprehensive Overview

I was feeling really good today and felt strong in every set on Dynamic effort - 225x3 x 8 Work on: Pulling the slack out Getting tight before pulling Set up. Cube Week 2

Max effort - 250x2,

Summary & Highlights for The Cube Week 2 Bench

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  • My camera was really acting up tonight with stopping recording halfway thru sets.
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