Exploring The Cube Method Kingpin Week 5 Squat Rep
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- The Cube Method
- After the first set it was downhill. For some reason my lower back got super tense and in pain after i hit about 8
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In-Depth Information on The Cube Method Kingpin Week 5 Squat Rep
The program called for 8-12 on the first exercise but my lower back was killing me for some reason. Im guessing that bad butt wink ... 10/27/2013 BW=250. BRUTAL After a long day of work I wasn't too excited to go move heavy weight but I pushed thru anyway. Found this turned into more of a ...
20131231 I was in a rush today since it I got off work late and had to be somewhere. Got this workout done in little under an hour.
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