Exploring The Cube Method Kingpin Week 2 Squats Rep
Exploring The Cube Method Kingpin Week 2 Squats Rep reveals several interesting facts.
- Day 1 of
- Only had a little over an hour to get the workout in before the gym closed so I was rushing thru. First BB day of
- Reps
- My camera was really acting up tonight with stopping recording halfway thru sets.
- I was feeling really good today and felt strong in every set on bench. Didn't plan on doing incline db press but wanted another ...
In-Depth Information on The Cube Method Kingpin Week 2 Squats Rep
After the first set it was downhill. For some reason my lower back got super tense and in pain after i hit about 8 Rep 3x2 @ 500 2x2 @ 525 1x1 @ 550 (PR) Front I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
I messed up big time. I used 70% of my 100%. When I should use 70% of my 90/95%. :|
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