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- This follow-along 5AM workout for dads is a full morning discipline reset: breathwork, movement, hard training, and 100 devil ...
- Fri. 5/21/10
- Iso
- Try this hybrid challenge: run a 5k time trial and test max reps of
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Starting Texas Method Monday...trying to break the low bar demon ways...knees first. New Squat 370x5 5.15.18
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