Understanding Squat 370 X 5

If you are looking for information about Squat 370 X 5, you have come to the right place. CWS Strength Block 2 Week 1, Monday.

Key Takeaways about Squat 370 X 5

  • Personal best at 5RM, Bodyweight is 178-180lbs.
  • CWS Strength Block Week 3, Monday.
  • Squat - 370 x 4 (Set 5)
  • Two PRs: 562 lbs / 255 kgs for
  • Coaching: Arian Khamesi.

Detailed Analysis of Squat 370 X 5

New PR. 2015-07-03. Split Texas method ID. Squat 370 x 5 Box Squat

TM Squat Intensity: 370 x 5 @8.5

We hope this detailed breakdown of Squat 370 X 5 was helpful.

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