Exploring Squat 505x4
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- Second set at 505 on the day. Felt pretty good. Sickest training music at my gym.... Training Blog Here: http://shag44.blogspot.com/
- 3rd set at 505. Need to learn how to edit videos. Training Blog Here: http://shag44.blogspot.com/
- Called for an RPE of 9 today. Felt good.
- PR for reps.
- Wanted 5 reps but it just wasn't there this week. After
In-Depth Information on Squat 505x4
Pitched forward a bit on my final set. Still a great training session. Squat 505x4 3/20/10. depth on the last one was iffy, but overall I'm happy with this set.
455x2
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