Understanding Squat 390x1
Exploring Squat 390x1 reveals several interesting facts. heavy singles day.
Key Takeaways about Squat 390x1
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- 390x1 Squat
- squat 390x1
- Squat 390x1 (First Mock Meet)- 17 Jun 2022
Detailed Analysis of Squat 390x1
Squat 390x1 90% 3x1. In today's workout I did 340 for 4 sets of 4 followed by a sub-max single with 390. I had my camera with me so I figured I'd record ...
Squat
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