Understanding 390x1 Squat
Let's dive into the details surrounding 390x1 Squat. 390x1 Squat
Key Takeaways about 390x1 Squat
- 90% 3x1.
- Squat 390x1
- squat 390x1
- In today's workout I did 340 for 4 sets of 4 followed by a sub-max single with 390. I had my camera with me so I figured I'd record ...
- 390x1
Detailed Analysis of 390x1 Squat
Tied for a PR. Everything felt super heavy today. Incorporating Anderson heavy singles day.
squat 390x1
That wraps up our extensive overview of 390x1 Squat.
