Introduction to Rack Dead 565 X 3
Let's dive into the details surrounding Rack Dead 565 X 3. Rack Dead 565 X 3
Rack Dead 565 X 3 Comprehensive Overview
Sept 21. Bw ~205 lb. Alex from AlphaDestiny convinced me of the value of Done from Rack
Great way to kick off a back workout... Heavy
Summary & Highlights for Rack Dead 565 X 3
- Set 1: 365x6 Set 2: 455x4 Set
- 18" from floor to bar.
- I couldn't get the third rep moving off the boxes two weeks ago but felt I had it pretty easy here. I wanted to hold on longer after I ...
- http://holabolastrainingblog.blogspot.com
- IG: @original_gainstas, @kchangfit Facebook: https://www.facebook.com/kevin.g.chang/ Join my Free Facebook Group for more ...
That wraps up our extensive overview of Rack Dead 565 X 3.
