Introduction to Oc Throwdown 2015 Qualifer 3
Welcome to our comprehensive guide on Oc Throwdown 2015 Qualifer 3. OC Throwdown 2015 Qualifier 3 - Justin Heimiller
Oc Throwdown 2015 Qualifer 3 Comprehensive Overview
via YouTube Capture. Nate Pontious OC throwdown 2015 qualifier 3 Elyse Persico - OC Throwdown workout #3 2015 qualifier
OC Throwdown Qualifier #3 2015
Summary & Highlights for Oc Throwdown 2015 Qualifer 3
- 7 min AMRAP 7 DL 300# 11 C2B 15 Wall Balls 20# 142 reps.
- 7 Dead lift 300. 11 C2B pull-up 15 Wall ball 20# Completed
- Nolan Gouveia Nick Argueta 7 min amrap 7 DL 300# 11 C2B PULL-UPS 15 WALLBALLS 20# (10 ft target)
- 5+
- OC Throwdown 2015 qualifier workout 3 (Reece Leon, Dustin Travers)
In summary, understanding Oc Throwdown 2015 Qualifer 3 gives us a better perspective.
