Introduction to Oc Throwdown 2014 Wod 2

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Oc Throwdown 2014 Wod 2 Comprehensive Overview

AMRAP 8 20 overhead squats (95/65) 20 pull-ups 20 overhead squats (135/95) 20 chest-to-bar pull-ups 20 overhead squats ... 50 clean and jerks 37 burpees to 6" target 50 calorie row Total score: 137.050. Here are the OFFICIAL MOVEMENT STANDARDS. AMRAP 8 20 overhead squats (95/65) 20 pull-ups 20 overhead squats ...

Travis Mayer.

Summary & Highlights for Oc Throwdown 2014 Wod 2

  • OC Throw Down 2014
  • 91 reps.
  • via YouTube Capture.
  • Allison Truscheit CrossFit Synapse 6:16.
  • OC Throwdown WOD 2

That wraps up our extensive overview of Oc Throwdown 2014 Wod 2.

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