Exploring Mirror Shuffle Drill

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Partners stand facing each other between two cones (5-10 yards apart). One partner is the "leader" the other partner is the ... Find us at: https://tinsleyperformance.com/ Instragram- https://www.instagram.com/tinsleyperformance/ Twitter- ... Mirror shuffle drill Visit our website: https://www.bullettgym.com/ Follow us on Instagram: https://www.instagram.com/bullettgym/

Line up 2 athletes across from one another in the middle of a marked boundary. When the lead athlete moves the other follows.

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