Understanding Lateral Shuffle Mirror Drill
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Key Takeaways about Lateral Shuffle Mirror Drill
- Partners stand facing each other between two cones (5-10 yards apart). One partner is the "leader" the other partner is the ...
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- Lateral Shuffle Mirror Drill
- Shuffle Mirror Drill
Detailed Analysis of Lateral Shuffle Mirror Drill
Lateral Shuffle & Sprint Mirror Drill Line up 2 athletes across from one another in the middle of a marked boundary. When the lead athlete moves the other follows. Lateral Shuffle Mirror Drill
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