Exploring Maltese Lockdown Wod 5
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- Maltese Lockdown WOD 1 - Daryl Borg
- The Maltese Lockdown wod 1
- For Time: 40 Backpack deck squats 60 Backpack hang sumo deadlift high pull 80 toes to backpack 100 Backpack ground to ...
- 33-27-21-15-9 Thrusters After each set thrusters 3 wall climb.
- The
In-Depth Information on Maltese Lockdown Wod 5
Part A: For Time x3 Rounds (using 2ltr water bottles) 30 Shuffles over 2 water bottles 20 Double water bottle squat snatch 10 Alt ... Maltese lockdown wod 5 WOD 5A & 5B Maltese Lockdown WOD 5 - Rebecca Falzon
Warm Up: 400m Jog -2x-
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