Introduction to Malta Throwdown Wod 1 Qualifier

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Malta Throwdown Wod 1 Qualifier Comprehensive Overview

malta throwdown wod 1 qualifier Result: 100cals. For Time : Part A 1000m row Directly into Part B 100WB 25 high burpees box jump over Penalty every break WB : 35 DU.

Kurt DeGiorgio Malta Throwdown Qualifier WOD 1

Summary & Highlights for Malta Throwdown Wod 1 Qualifier

  • Category RX RUNNING CLOCK 15' 1000 mt Row Then 100 WB @9 *Every Stop 35 DU 25 Burpees Box Jump Over.
  • Malta Throwdown Qualifiers WOD 1
  • The Malta Throwdown Workout 1A and 1B
  • 15 min Time Cap to Complete 1000m row Directly into: 100 wall ball shots* 25 Burpee Box Jump Overs Every break on the wall ...
  • The Malta Throwdown 23.1 - Resubmission.

In summary, understanding Malta Throwdown Wod 1 Qualifier gives us a better perspective.

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