Introduction to Malta Throwdown Qualifiers Wod 1

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Malta Throwdown Qualifiers Wod 1 Comprehensive Overview

Result: 100cals. Malta Throwdown Qualifiers WOD 1 The Malta Throwdown Workout 1A and 1B

Malta throwdown qualifier wod 1

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  • 15 min Time Cap to Complete 1000m row Directly into: 100 wall ball shots* 25 Burpee Box Jump Overs Every break on the wall ...
  • malta throwdown wod 1 qualifier
  • Category RX RUNNING CLOCK 15' 1000 mt Row Then 100 WB @9 *Every Stop 35 DU 25 Burpees Box Jump Over.
  • For Time : Part A 1000m row Directly into Part B 100WB 25 high burpees box jump over Penalty every break WB : 35 DU.
  • Kurt DeGiorgio Malta Throwdown Qualifier WOD 1

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