Introduction to Malta Throwdown Q1a 1b

Welcome to our comprehensive guide on Malta Throwdown Q1a 1b. Malta Throwdown Q1A+1B

Malta Throwdown Q1a 1b Comprehensive Overview

The Malta Throwdown Workout 1A and 1B For Time : Part A 1000m row Directly into Part B 100WB 25 high burpees box jump over Penalty every break WB : 35 DU. Malta throwdown 1A+1B

Trandafir Andrei , malta throwdown 23.1 A&B , scaled

Summary & Highlights for Malta Throwdown Q1a 1b

  • Malta Throwdown 1A+B
  • The Malta Throwdown
  • RX 70kg/45kg Scaled 50kg/35kg.
  • Malta Throwdown
  • In a 3 minute window complete: 30 Alternate DB Snatch (22.5kg/15kg) In the remaining time: Max calories row Rest 1 minute after ...

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