Introduction to Malta Throwdown Intermediate Male Q3
Let's dive into the details surrounding Malta Throwdown Intermediate Male Q3. Malta Throwdown intermediate male q3
Malta Throwdown Intermediate Male Q3 Comprehensive Overview
Workout 3 malta throwdown In a 12 minute time window complete as many rounds and reps as possible 5 Handstand Push Ups 10 Chest to Bar Pull Ups ... RX 70kg/45kg Scaled 50kg/35kg.
Complete for time: 18 Hang Squat Cleans 6 Toes To Bar 36 Double Unders 15 Hang Squat Cleans 9 Toes To Bar 36 Double ...
Summary & Highlights for Malta Throwdown Intermediate Male Q3
- Malta Throwdown
- In an 8 minute window complete as many rounds and reps as possible of: 3 Bar Muscle Ups 6 Handstand Push Ups 9 Wall Balls ...
- Any 2 Athletes working and 1 resting complete: 12 Min Amrap 3 Synchro Bar Muscle Ups 6 Synchro Handstand Push Ups 9 ...
- Malta
- Malta Throwdown Q1A+1B
That wraps up our extensive overview of Malta Throwdown Intermediate Male Q3.
