Exploring Lockdown Wod 17

Exploring Lockdown Wod 17 reveals several interesting facts.

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In-Depth Information on Lockdown Wod 17

20 minute EMOM. CrossFit Ex Animo EMOM 20 1st min - 5 DB thrusters left 5 BBJO / over DB 5 DB thrusters right 5 BBJO / over DB 2nd min - rest *If you get capped, ... Cressier, Switzerland CrossFit 975: http://crossfit975.com Warmup

Lockdown WOD 17 Dez 2020

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