Understanding Hw 19 Wod 2

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Key Takeaways about Hw 19 Wod 2

  • CrossFit
  • This was my 4th time doing this workout - Here are my previous scores... 12-24-2015 in 35:31 Second time on 4-23-2016 in 32:36 ...
  • HW 19 WOD 4
  • Everything
  • General Warm-Up 10 x PTs (Pass-Throughs) 10 x GMs 10 x PVC OHS 10 x PTs 10 x GMs 10 x PVC OHS World's ...

Detailed Analysis of Hw 19 Wod 2

HW 19 WOD 3 Every 90 seconds x 6: 3 Squat Jumps 3 Plyo Pushups 15 yds. Shuttle (cones 5 yds. apart) Score: 15.125 (6.2, 8.100, 0.725, 0.1) Aug. 8, 2026 - Mortgage Matchup Center - Phoenix, Ariz. SUBSCRIBE to the USA ...

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