Understanding Denna Oc Throwdown Workout 2
Exploring Denna Oc Throwdown Workout 2 reveals several interesting facts. Denna OC Throwdown Workout 2
Key Takeaways about Denna Oc Throwdown Workout 2
- Here are the OFFICIAL MOVEMENT STANDARDS. AMRAP 8 20 overhead squats (95/65) 20 pull-ups 20 overhead squats ...
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Detailed Analysis of Denna Oc Throwdown Workout 2
I stand I'm front of the camera the whole time basically... 8 min AMRAP: 20 OHS 95# 20 pullups 20 OHS 135# 20 CTB pullups 20 OHS 165# 20 MU AMRAP OHS 185# 5 min AMRAP 30 squat clean to overhead (155) 30 bar facing burpees Noah Ohlsen - 44 reps.
Masters Athlete and 2nd place finisher from last years competition, Greg Smiley takes on
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