Exploring Cube Squat Week 8
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- 117.5 kg x 5. 85% of my one rep max.
- Week 8| The Cube Method
- Get the
- 355lbs @ 1.
- John hits a solid PR on
In-Depth Information on Cube Squat Week 8
605x1 655x1 5lbs PR 675x1 25lbs PR. 640 No Wraps. Heavy 67kg bodyweight.
week 8 progress squat 415 for 12 reps 531 cube program
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