Understanding Cube Method Week 7 Explosive Squats

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Key Takeaways about Cube Method Week 7 Explosive Squats

  • Explosive Squat
  • I'd had planned to transition over to the
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Detailed Analysis of Cube Method Week 7 Explosive Squats

Repetition Song: Last Words, by Tech N9ne Deadlift: 65x3, 135x3, 185x3, 225x3, 245x3, 285x6x3, 315x3 (reset) 4" Snatch Dead: 135x3, ... Competition - 250lbs @ 2.

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