Understanding Cube Method Week 5 Skwaats
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Key Takeaways about Cube Method Week 5 Skwaats
- Week 5 Cube method
- Sloppy, sloppy, sloppy squat. I'm still pretty happy with it because I've never been sloppy with a weight like that and I was able to ...
- Heavy Squat Day. 455 seemed to move pretty well. Worked in some pause squats today, even though i forgot to pause on some of ...
- First time squatting (lifting) since the 450 PR video. I know they look ugly and they'll improve again once I get back to lifting ...
- Valdi preparing for Icelandic nationals.
Detailed Analysis of Cube Method Week 5 Skwaats
Reverse band set at 102.5% of last years squat PR of 805. This is the first time I've been above 800 since October 2012 when I ... I was going to take today off since I have lifted everyday since Sunday but I have to work all day tomorrow and I am driving down ... Week 5 Cube method
After dumping 410, came back and hit this. 3
In summary, understanding Cube Method Week 5 Skwaats gives us a better perspective.
