Understanding Comptrain Childs Play
Welcome to our comprehensive guide on Comptrain Childs Play. 3 Rounds for Time: 10 Thrusters (165/85) 20 Deadlifts 100 DUs.
Key Takeaways about Comptrain Childs Play
- 3-2-1 Pegboard ascents 6-4-2 Sandbag Cleans 9-6-3 Sandbag Squats 150# Sandbag.
- AMRAP 20: 20/13 Bike Cals 50 Double-Unders 3 Rounds of "The Chief" *1 Round of "The Chief": 3 Power Cleans (155/105) 6 ...
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Detailed Analysis of Comptrain Childs Play
3 Rounds for Time of: • 15 Deadlifts @ 205# • 20 DB Front Squats @ 50's • 80 Double Under. PSN + BBJO ladder x8 min. CrossFit 4982 Athletes doing
In summary, understanding Comptrain Childs Play gives us a better perspective.
