Understanding Comptrain Bane 2019

If you are looking for information about Comptrain Bane 2019, you have come to the right place. For Time: 40 Handstand Push Ups 20 Ring Muscle Ups Into.... 10 Rounds of Macho Man (185/135) *1 Round of Macho Man 3 ...

Key Takeaways about Comptrain Bane 2019

  • Metcon: For Time: 40 Kipping Handstand Pushups 20 Ring Muscle-Ups 10 Rounds of "Macho Man" *1 Round of "Macho Man": 3 ...
  • We Did: '
  • Dadi Sveinbjarnarson - 40-44 “
  • Matt D "Bane" 45-49 CompTrain Masters
  • On the 5:00 x 5: 30 Air Squats 20/15 Calorie Row 3 Power Snatches 3 Overhead Squats 3 Squat Snatches *Barbell - 135/95.

Detailed Analysis of Comptrain Bane 2019

40 HSPU's 20 Ring Muscle Ups 10 Rounds of Macho Man (Macho Man= 3 Power Cleans, 3 Front Squats, 3 Push Jerks) Time: ... 36yrs old 18:52 Rx. Bane comptrain

Whole squad throwing down in

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