Understanding Comp Train Vader
Welcome to our comprehensive guide on Comp Train Vader. 3 Rounds for Time: 24/17 Calorie Row 21 Wallballs (20/16) 18 Alternating Dumbbell Snatches (50/35) 15 Lateral Burpees over ...
Key Takeaways about Comp Train Vader
- Matt D "Vader" 45-49 CompTrain
- 211218 OPEN “
- PSN + BBJO ladder x8 min.
- Matt "The Joker" CompTrain 45-49 Masters
- Metcon (AMRAP - Rounds and Reps) #FTXHomeWOD - Darth
Detailed Analysis of Comp Train Vader
VADER 12 21 2019 12:14Rx.
24 cal row 21 wallball 20# 18 db snatch 50# 15 burpees over the erg.
In summary, understanding Comp Train Vader gives us a better perspective.
